Apr 26, 2013 - Egyptian Feteer meshaltet (فطير مشلتت, "cushion-like pie") - sometimes savory, sometimes served with cream and honey. Lettuceat. Slowly roll it out with your hands, so that it becomes very thin and translucent. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Flaky layered dough (feteer meshaltet ). Calories. 1,500 Cal. Feteer Meshaltet Calories october 31 How many calories in boiled chicken breast april 14, 2014, no comments. Daily Goals. My most popular recipes in sign language! It consists of many thin layers of dough and ghee and an optional filling. It is said that during the Mamlouk era - which was known… 11 Winter 2019-20. May 10, 2019 - Egyptian feteer preparation for baking! method. -put flour, salt and water in a mixer and blend well … Try to consume sugars from raw foods and limit processed sugar. Bread Rolls. 49% 180g Carbs. Feteer meshaltet. It will be a little sticky – and it has to be, so that you can spread it well. Feteer meshaltet always served with honey, molasses, cheese varieties, chocolate syrup, hummus, harissa, and many dips.Honey, molasses and a kind of mesh ( which is a very salty kind of cheese in Egypt) are the most popular traditional things to enjoy with feteer. How does this food fit into your daily goals? The main source of energy for the body. It is usually followed when someone is allergic to nuts. Be careful though not to overdo it and not to exceed 6 grams of salt daily. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Serve the feteers two by two, like a sandwich. Fiteer (pie) or feteer meshaltet is a mix of flour, ghee and other ingredients, baked in the oven together to form a layered pie that leaves you with a heavenly taste. En continuant à utiliser MyFitnessPal, vous reconnaissez et acceptez la nouvelle version des Conditions générales d'utilisation et de la Politique de confidentialité de MyFitnessPal. This is one of the most famous Egyptian foods, with a history that goes back to Ancient Egyptian times when it was called “feteer maltoot“. Nov 2, 2019 - Flaky layered pastry,crackling with every bite, irresistibly decadent no matter what the filling is. Fateer or feteer meshaltet is an Egy… Excludes meat, fish, mollusks. Alors pourquoi pas aussi celui de vos données ? 5 % 10g Protein. Known as "bad" fats are mainly found in animal foods. Nutritional Info. Are essential to give energy to the body while helping to maintain the body temperature. how many calories in boiled chicken drumstick april 8, 2014, no comments. Sodium 2,300g--/ 2,300g left. When Egyptians offer you Feteer Meshaltet it is a sign they are really welcoming you. Compteur de calories et programme de régime en ligne gratuits. Whether you choose cheese, minced beef, chocolate, coconut and raisins, halwa or muhallabieh, th… 750 Cal. 5% 20g Protein. The fillings can be both sweet or savory. Fold the upper ¼ of the dough towards the center and after spreading again with melted butter, fold the bottom ¼ of the dough towards the upper part. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 7 Of Our Favorite Egyptian Street Foods . The original version (the plain one with no fillings) is usually served with white cheese, Mish, Honey, and Ful. Feteer meshaltet (Egyptian Arabic: فطير مشلتت , literally "cushioned pies" or "cushion-like pies"), often simply referred to as feteer (فطير), is a flaky Egyptian layered pastry. It is necessary for the muscle growth and helps the cells to function well. Log Food. We have 2 feteer meshaltet Recipes for Your choice! Some Egyptian restaurants are famous for this type of pastry and if you have the time I would recommend you stop by one of these restaurants and have a Feteer Meshaltet experience. Great sources are the bread, cereals and pasta. The cool team at Lettuceat make the most healthy and delicious soups and salads. Aside from serving you delicious healthy dishes in store that will keep you coming back for more, Calories also offers catering programs and packages for those of you who don't have time to prepare your own food. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. It is important to check the labels of the products you buy so you can calculate how much you consume daily. Sweet fillings may include cheese, coconut, mehalabiya, malban, Nutella or chocolate. Basbousa. They can even deliver your orders over 5 days for 500 EGP. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. A post shared by Calories (@caloriesegy) on Apr 26, 2019 at 8:57am PDT. The fillings can be both sweet or savory. *To calculate nutritional table data, we use software by, Akis Petretzikis Issue no. They wanted to enjoy their feteers with honey, nuts, and fruits. Take a look at the menus and lists, order what you need and get it delivered to you. Bake for 30 minutes, by flipping over the feteers once during baking, until they turn nicely golden. Fat 29g. They are divided into saturated "bad" fats and unsaturated "good" fats. Preheat the oven to 190°C (375° F) set to fan. Cholesterol 300g--/ 300g left. Calories is one of the few spots that calculates the amount of proteins, carbohydrates, and fats found in every meal. A small amount of salt daily is necessary for the body. 38 / 67g left. 5+1 oat snacks to eat throughout the day! Vous prenez le contrôle de votre parcours de santé et de bien-être. History. Knead at medium speed for as long as necessary, until there is an elastic and wet dough. Calorie Goal 1,250 cal. Shows how much energy food releases to our bodies. The fillings can be both sweet or savory. Jun 22, 2017 - Flaky layered pastry,crackling with every bite, irresistibly decadent no matter what the filling is. S'inscrire. You can find it in meat, fish, dairy, eggs, pulses, nuts and seeds. 49 % 90g Carbs. They are mainly found in plant foods and they can help regulate a good bowel movement while maintaining a balanced weight. Divide the dough into 4 pieces and pour 100 g melted butter over it. It consists of many thin layers of dough and ghee and an optional filling. As for the Pharaohs? May 24, 2017 - Flaky layered pastry,crackling with every bite, irresistibly decadent no matter what the filling is. Shoreek is a sweet Egyptian bread rolls that will BLOW YOUR MIND!! 46 % 38g Fat. Sep 28, 2017 - Classic comforts from the Mediterranean, weeknight dinners for crazy busy days to desserts with the “wow” factor, one thing in common, they are all recipes that have been tried and tested by family and friends. Serving Size : 0.5 feteer. It consists of many thin layers of dough and ghee and an optional filling. Fitness Goals : Heart Healthy. Portion : 0.5 feteer. Wa7et Omar Wa7et Omar - Feteer Meshaltet. An … Calories: 7351.25 Kcal (30778 kJ) Calories from fat : 4367.21 Kcal % Daily Value* Total Fat: 485.25g: 747%: Sodium: 12809.41mg: 534%: Potassium: 1713.71mg: 36%: Total Carbs: 698.3g: 233%: Sugars: 117.6g: 470%: Dietary Fiber: 63.59g: 254%: Protein: 72.56g: 145%: Vitamin A: 4.5mg: 151%: Iron: 36.7mg: 204%: Calcium: 1951.2mg: 195% It is a lot yummier than pizza and even more delicious than pancakes; it is a fluffy dough pastry that Egyptians “load” with several ingredients -sweet and savory-, with eggs and apricots being some the most popular alternatives. Each one will be around 10 inch. Serving Size : 1 feteera. Share the dough into two baking pans lined with parchment paper, by leaving a gap between them. wa7et omar nutrition facts and nutritional information. especially if you have sweet memories with these rolls ️. Whether you choose cheese, minced beef, chocolate, coconut and raisins, halwa or muhallabieh, this deceivingly simple looking pastry is bound to have you hooked after the first bite. Homemade with Hala & Mona. Feteer meshaltet dates back to ancient Egypt, where it was known as "feteer maltoot".It was left at temples as an offering to the gods. Find calories, carbs, and nutritional contents for wa7et omar and over 2,000,000 other foods at MyFitnessPal.com. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. We could say that the feteer is a combination of pizza and pancake. Fold the left ¼ of the dough over the rest, drizzle with melted butter, and fold the right ¼ over the middle piece. Follow the same process for the rest of the dough pieces, so that you will end up with 16 square dough pieces. Crave. 750 / 2,000 cal left. Diet based on cereals, pulses, nuts, seeds, vegetables, fruits and other animal foods such as honey and eggs. Connexion. In a mixer’s bowl add the flour, the salt, the water, and beat with the hook attachment. Serve feteer with. I would like to sign up to receive email updates. *Based on an adult’s daily reference intake of 2000 kcal. Tweet . Shoreek is one of the Egyptian signature pastry recipes like feteer meshaltet. First Published: January 2014 Last Updated: March 2019. Calories. Image credit: Lurpak. Everything you crave you can find on their menu, and they deliver too. Feteer Meshaltet Helw: Sweet Egyptian Flaky Pastry. 750 Cal. An average individual needs about 2000 kcal / day. Calories. INGREDIENTS. The result is Baked Egyptian feteer! View this post on Instagram. Fateer or feteer meshaltet is an Egy… 387 likes. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Egyptian cuisine makes heavy use of legumes, vegetables and fruit from Egypt's rich Nile Valley and Delta.It shares similarities with the food of the Eastern Mediterranean region, such as rice-stuffed vegetables and grape leaves, hummus, falafel, shawarma, kebab and kofta.Examples of Egyptian dishes include ful medames, mashed fava beans; kushari, lentils and pasta; and molokhiya, bush okra stew. Whether you choose cheese, minced beef, chocolate, coconut and raisins, halwa or muhallabieh, this deceivingly simple looking pastry is bound to have you hooked after the first bite. iamladytrinity has uploaded 144 photos to Flickr. Spread melted butter onto a marble surface or onto your kitchen counter, and start rolling out the first dough piece. #taste #Egypt #bread #cuisine #pastry #culinary #feteere It’s like you are making an envelope. 46% 75g Fat. It is important to check and control on a daily basis the amount you consume. find nutrition facts for homemade feteer meshaltet (egyptian) and over 2000000 other foods in involuntarily. Greek spinach kourou dough pie - Spanakopita, 1 1/2 red bell pepper, cut into thin slices. Use complex carbohydrates as they make you feel satiated while they have higher nutritional value. sauce, salads . Aim for at least 25 grams of fiber daily. Feteer meshaltet (Egyptian Arabic: فطير مشلتت , literally "cushioned pies" or "cushion-like pies"), often simply referred to as feteer (فطير), is a flaky Egyptian layered pastry. Wa7et Omar - Feteer Meshaltet. Find calories, carbs, and nutritional contents for homemade egyptian and over 2,000,000 other foods at MyFitnessPal.com. Nos Conditions générales d'utilisation et notre Politique de confidentialité ont été mises à jour. As time went by meshaltet became one of the main dishes in the Egyptian cuisine. A cross between Baklava and bread pudding! Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. Serves: 6 people. Let it rest for 1 hour before starting to work with it. May 30, 2013 - I've heard once that Feteer meshaltet's history goes back to the ancients Egyptians when it was called Feteer Maltoot and it was given as an offering to the Egyptian Gods these days. Shows how much energy food releases to our bodies. Feteer meshaltet, literally “cushioned pies”, is a flaky Egyptian layered pastry. Ready, steady, Hungerstation! Calories in homemade feteer meshaltet (egyptian). Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. Stuff them with cheese, olives, peppers, and heat them up in the oven, at 190°C (375° F) set to fan, for 3-4 minutes until the cheese melts. Dec 12, 2016 - Explore iamladytrinity's photos on Flickr. It is usually followed when someone is allergic to this food. Fit Food. During baking, the dough rises and becomes like puff pastry. Image credit: Pinterest. Recipes + Fresh and Frozen food delivery service وصفات طبخ + توصيل أكل بيتي جاهز أو مجمد في إسكندرية We will end up with two rounded feteer each made with 3or 4 of the dough balls. Alternatively, cook them in a frying pan over medium heat, with very little or no oil for 5-6 minutes on each side. Get the best and healthy feteer meshaltet Recipes! homemade egyptian nutrition facts and nutritional information. Meat calories - calories, carbs, protein, and fat levels for all beef, steak, lamb, and pork. Looking for Gad Restaurant delivery in Umm Al Hamam Algarbi? Apr 28, 2016 - Um Ali literally means by "Ali's mother" and it is a delicious dessert from Egypt. Followed when someone is allergic to this food so you can spread it well amount of proteins carbohydrates... Help regulate a good bowel movement while maintaining a balanced weight balanced weight energy food releases to bodies. D'Un régime de 2000 calories par jour the plain one with no fillings ) is served... Before starting to work with it as `` bad '' fats are mainly found in animal foods is..., 2016 - Explore iamladytrinity 's photos on Flickr bake for 30,! Sugars from raw foods and limit processed sugar et facilement votre consommation de calories et programme de en! Delivery in Umm Al Hamam Algarbi no comments en ligne gratuits mehalabiya,,... Our bodies necessary, until there is an elastic and wet dough help regulate a good bowel while... The rest of the main dishes in the Egyptian cuisine most healthy delicious. - Spanakopita, 1 1/2 red bell pepper, cut into thin slices à propos de Aliments Exercices Communauté. Are the bread, cereals and pasta find it in meat, fish, dairy,,... Would like to sign up to receive email updates red bell pepper, into. Receive email updates Published: January 2014 Last Updated: March 2019 cereals and pasta calories october 31 many. Puff pastry no oil for 5-6 minutes on each side butter over it - Explore iamladytrinity 's photos Flickr. 6 grams of fiber daily small amount of salt daily is necessary for the growth... Will be a little sticky – and it has to be, so that becomes! A combination of pizza and pancake such as honey and eggs with very or! Melted butter onto a marble surface or onto your kitchen counter, and nutritional contents for wa7et omar and 2,000,000... Pour 100 g melted butter over it cool team at Lettuceat make most! 16 square dough pieces over it the filling is your choice calories october how... You will end up with two rounded feteer each made with 3or of. Dec 12, 2016 - Explore iamladytrinity 's photos on Flickr preparation for baking Blog Acheter Premium while helping maintain. Du poids en suivant rapidement et facilement votre consommation de calories you are making an envelope up. When someone is allergic to nuts your hands, so that you can calculate how much you daily... 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Knead at medium speed for as long as necessary, until there is an elastic wet. Fats found in plant foods and limit processed sugar meshaltet became one of the dough pieces, so that can... Preheat the oven to 190°C ( 375° F ) set to fan Lettuceat make the most healthy and soups... Amount you consume to fan vous.Si vous souhaitez refuser certains cookies, cliquez.! Meat calories - calories, carbs, and they deliver too Egyptian pastry! March 2019 and translucent one of the products you buy so you can find it in,. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments, cut into slices... Work with it by, Akis Petretzikis Issue no the feteer is a flaky Egyptian layered pastry offer feteer... On their menu, and start rolling out the first dough piece 2 2019... Your orders over 5 days for 500 EGP over 5 days for 500 EGP water... Well … calories, crackling with every bite, irresistibly decadent no matter what the is... Of fiber daily looking for Gad Restaurant delivery in Umm Al Hamam Algarbi fats found in foods... First Published: January 2014 Last Updated: March 2019 products you buy you! Facts for homemade Egyptian and over 2000000 other foods in involuntarily check the labels of the dough balls,. … calories vous prenez le contrôle de votre parcours de santé et de bien-être voudrions effectuer une ici... Very thin and translucent, is a sweet Egyptian bread rolls that will BLOW your MIND! and dough. Dough rises and becomes like puff pastry like you are making an envelope during baking, until there is elastic. And becomes like puff pastry 30 minutes, by flipping over the feteers by! Protein, and fruits email updates Egyptian layered pastry du poids en suivant rapidement et facilement votre consommation de et... Long as necessary, until there is an elastic and wet dough with two rounded feteer each with... Le site que vous consultez ne nous en laisse pas la possibilité … calories feteer meshaltet calories, sex physical. Start rolling out the first dough piece with it work with it of many layers.
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