They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! Notes. 77. ? The apricot balls will keep for … I’m very quickly running out of things to sell to afford them. If you feel the mixture is too soft, simply add a little more coconut. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! Dec 12, 2018 - Watch out! 1.5 tablespoons water. Mill for 10 sec/speed 9. Storage. Place all of the ingredients into a food processor and use the pulse function to blitz the ingredients together until... Use a spoon to scoop up the mixture and roll into balls before placing the bliss balls … Roll into small bite size balls and roll in coconut. Add the coconut and condensed milk and pulse until well combined. Lemon Bliss Balls Watchpoints Rolling the balls. https://www.donnahay.com.au/.../coconut-chia-and-apricot-bliss-balls Just 10 minutes prep time and completely no-bake... mix, roll and eat! I’m very quickly running out of things to sell to afford them. Place almonds into mixing bowl and mill 20sec/speed 9. Shape into balls and roll in coconut. Recipe Uncooked Apricot Balls by fraserj, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baking - sweet. Thermomix Three Ingredient Apricot and Coconut Balls. Add the condensed milk and coconut to your Thermomix bowl and mix together for 10 seconds on Speed 3 or until combined. Drain off all water, rinse and pop into bowl. Apricot Balls Taste amazing especially when they only have 3 simple ingredients. They can be stored in an airtight container for up to a week in the refrigerator. AuthorMummies on a Mission 0 0. Oct 10, 2016 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. Dec 9, 2018 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. Coconut reminds me of all things tropical, and with the winter weather giving me a major case of cabin fever, I thought coconut would be a perfect base. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! Scoop up tablespoon sized amounts of mixture and roll into a ball - don't worry the mixture will be sticky. Chop the dried apricots into small pieces and place into a large bowl. Apricots: vitamin A, vitamin C, copper, fiber, potassium, catechins (the same anti-inflammatory nutrient found in green tea) Dates: selenium, copper, zinc, fiber, vitamin B6 Store in an airtight container in the freezer or refrigerator. 100 grams pitted dates. https://mummiesonamission.com/recipes/thermomix-apricot-and-coconut-balls Place apricots, sunflower seeds and chia seeds into a food processor and pulse until finely chopped. You can substitute wheat germ for either Flaxseed, Wheat Flour, Bran or sunflower seeds. Add apricots, mix 10 sec/speed 8. Add coconut and honey. Thank you to Katie Thorne for letting us share this delicious and simple recipe. Transfer to a bowl. 1/2 cup of shredded coconut. To make rolling the balls easier refrigerate them for an hour. Take heaped teaspoons of the mixture and shape into balls and roll in coconut until coated. Transfer to a large bowl; add coconut and milk. Just put all the ingredients in the bowl and blitz on speed 10 for about 10-20 seconds. Feb 20, 2018 - Recipe Apricot and coconut balls by Louise Fulton Keats, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets. Refrigerate until firm. We LOVE those little apricot squares you can buy in the packets at the supermarket. Add coconut and honey. Set aside. Place the apricots, coconut, almond meal, coconut oil, vanilla bean paste and honey into the large bowl of a food processor and blitz until the mixture comes together. Aug 14, 2014 - Recipe Apricot and coconut balls by Louise Fulton Keats, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets. Method. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Before I start with the recipe, we use organic apricots as they are sulphur dioxide free. Blitz slowly up to speed 7 for approximately 30 secs. They are nut, dairy and wheat free but could possibly be gluten free if you could find some GF oats. 1/2 cup (65g) raw cashews (Almonds also work well) Zest of one orange, finely grated. Dried apricots should be brown, not bright orange. ♥ Add the boiling water, oat bran, dessicated coconut and skim milk powder and mix on SPEED 5 for 10 seconds. Thermomix Apricot and Coconut Balls. 3.5.3226 SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave SaveSave The post Guest Recipe: Katie’s Apricot Coconut Balls appeared first on skinnymixers. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut … Roll the balls in the extra coconut and place into a container. Store the Lemon Bliss Balls in the fridge for 1 … Scrape down sides of bowl. Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. Place the dried apricots into the your Thermomix bowl and blitz using Turbo for 1 second 5 times – or longer if you want finer apricot chunks. Grind cashews 6 sec/speed 10.; Add coconut and grind 10 sec/speed 10.; Add dried mangoes and chop 10 sec/speed 8.; Add dried apricots and chop 6 sec/speed 8 – check texture and if you prefer smaller pieces of dried apricot and dried mango, grind again 6-15 sec/speed 8 until desired texture. May 1, 2017 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. Mix on Turbo Speed for 5-10 seconds or until you have fine chunks (you can mix it for less time if … Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! Dip in melted dark chocolate. These Apricot Bliss Balls are free from refined sugar, contain just 8 ingredients, are super easy to make and are bursting with tangy apricot flavour, nutty cashews and coconut. There's no baking required with these little lunchbox treats. We LOVE those little apricot squares you can buy in the packets at the supermarket. Shape into firm small balls and arrange on a pretty plate to serve, or chill until serving time. ♥ Place the apricots into the bowl and mix on SPEED 6 for 10 seconds. Add apricots and chop 1 sec/speed 8. Shape into 1-in. These apricots balls are extremely nutritious, kids love them as so will you. Dec 9, 2018 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. These apricots balls are extremely nutritious, kids love them as so will you. View Privacy Policy. Place apricots into TM bowl and chop 8 sec / speed 8. The mixture will appear quite soft and moist at room temperature. Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! Feb 26, 2016 - Along with making a great lunchbox treat for the kids, these Thermomix Apricot and Coconut Balls are also perfect to take to work for a morning tea or after dinner if you are craving something a little sweet. 2 tablespoons of boiling water. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls If needed, add a splash of water until the mixture is wet enough to shape into balls. Place the almonds, vanilla, coconut oil, LSA mix, chia seeds, h half the desiccated coconut and 1 cup (150g) of the apricots in a a food processor and process for 1–2 minutes or until the mixture comes together. They can be stored in an airtight container for up to a week in the refrigerator. Let’s take a look at what you’re getting in from these portable snack-a-roos. Method. May 16, 2019 - Super easy and healthy Apricot, Coconut & Chia Balls - the perfect kid-friendly lunch box snack! They are expensive and they don’t always have the best ingredients in them. INGREDIENTS 1 cup {150g} chopped dried apricots 2 tablespoons boiling water 1/2 cup {60g} oat bran 1/2 cup {40g} dessicated coconut 1/4 cup {25g} skim milk powder 1/2 cup {40g} dessicated coconut, extra for coating. You want a nice dough to form and be able to roll a ball in your hands. 1/2 cup of oat bran or rolled oats (blitz finely) 1/4 cup of skim milk powder. Put in fridge to harden, then cut into cubes & roll in coconut. Place on a baking sheet. Coat in chocolate instead of coconut. You are going to love this old fashioned and easy recipe. 60g coconut, desiccated 1 tsp orange zest extra coconut for rolling Instructions. 1 cup (150-160g) dried Sunreal Apricots. Store the Lemon Bliss Balls in the fridge for 1-2 weeks. Tried this recipe? Scrape down mixer bowl. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls thermofun.com/thermofun-apricot-white-chocolate-balls-recipe Thermomix Apricot and Coconut Balls. Add the coconut and condensed milk and mix 10 sec / speed 3, scrape down sides and repeat. Ok you get the idea. Perfect for lunchboxes, mid morning snacks, after dinner munchies and post workout nibbles, these bliss balls are the perfect portable snack. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls balls; roll in sugar. Thermomix Balls or Squares. Nutrition per 1 portion Calories 624.8 kJ / 148.8 kcal Protein 2.1 g Carbohydrates 6.4 g Fat 12.5 g Saturated Fat Just put all the ingredients in the bowl and blitz on speed 10 for about 10-20 seconds. Ok you get the idea. Once chilled the bliss balls will be much easier to roll and coat in coconut. Please leave a rating and tag me on Instagram! Dec 29, 2018 - Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack - made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. Place on a baking sheet. Lemon Bliss Balls Watchpoints Rolling the balls. I make these in the Thermomix. Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. These delicious balls of goodness are great for lunch boxes. These Coconut Apricot Energy Balls are a nutrient-dense snack. 100 grams dried apricots. Re: Apricot & Coconut Balls page 166 Baby & Toddlers Book « Reply #15 on: September 15, 2013, 10:07:31 am » Made these today after DS number 4 had been through the book ages ago and has been begging me for them (bad mummy making him wait lol) They are really easy to make. Add the condensed milk and coconut and use a large spoon to mix together until well combined. Put in fridge to harden, then cut into cubes & roll in coconut. It’s super easy to throw together some bliss balls or protein balls with a Thermomix, myself I just can’t be bothered rolling the balls so I normally press the mixture into a tray or rectangular silicon moulds – I did roll balls for these photos with the help of my nephew. Three. Place the three ingredient Apricot and Coconut Balls into the fridge to chill and firm for 2 hours. They are expensive and they don’t always have the best ingredients in them. These apricots balls are extremely nutritious, kids love them as so will you. Use a tablespoon to scoop up the mixture and roll into balls. Soak apricots in cold water for about 2 hours. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! ? Makes 10-15 balls. Coconut oil: anti bacterial and anti fungal, good source of healthy saturated fats to keep you satiated. Dip in melted dark chocolate. 1.5 tablespoons orange juice. Place extra coconut on a plate, scoop out tablespoons of mixture, roll into a ball then roll in the coconut to coat. To make rolling the balls easier refrigerate them for an hour. These Apricot & Coconut Bliss balls are so tasty, you will want more! Roll the Apricot and Coconut Balls into the bowl with the extra coconut to coat and place in a container. Once chilled the bliss balls will be much easier to roll and coat in coconut. Once you have used all of the mixture, place the container into the fridge for 2 hours to allow the Thermomix Apricot and Coconut Balls to firm. 1 cup (85g) desiccated/shredded coconut. Copyright 2020 Nourish Me - The Lifestyle Program. NON THERMOMIX METHOD. Xmas Food Christmas Cooking Christmas Sweets Christmas Goodies Baking Recipes Snack … https://skinnymixers.com.au/guest-recipe-katies-apricot-coconut-balls Place chocolate into TM bowl and grate 3 sec / speed 7. They freeze well too, so you can make up a double batch and pull them out on a need basis. I hope you've come looking for a yummy, These Thermomix Apricot & Coconut Balls are healthy, lunch box friendly and much cheaper than buying from the shop. Grind cashews 6 sec/speed 10.; Add coconut and grind 10 sec/speed 10.; Add dried mangoes and chop 10 sec/speed 8.; Add dried apricots and chop 6 sec/speed 8 – check texture and if you prefer smaller pieces of dried apricot and dried mango, grind again 6-15 sec/speed 8 until desired texture. Shape into 1-in. If needed, add a splash of water until the mixture is wet enough to shape into balls. Place apricots in a food processor; cover and pulse until chopped. ? METHOD ♥ Place the apricots into the bowl and mix on SPEED 6 for 10 seconds. Place extra coconut on a plate, scoop out tablespoons of mixture, roll into a ball then roll in the coconut to coat. Check the mixture and if it's too crumbly to roll into balls, add a little more rice malt syrup and mix … Fine desiccated coconut for coating. I make these in the Thermomix. Place apricots in a food processor; cover and pulse until chopped. Add coconut, wheat germ, and maple syrup and mix 25 sec/speed 7 or until combined. Place the extra coconut into a bowl to roll the balls, set aside until needed. With your hands, roll mixture into small balls and drop into a bowl of fine desiccated coconut to coat. I had a huge bag of dried apricots from Costco, so Coconut Apricot Energy Balls were born. Toggle navigation. Thermomix: Slowly turn to 7 for 10 seconds. For variety you might like to replace half of apricots with dried figs. If it… ? 15 piece (s) Apricot, Date & Coconut Bliss Balls. Instructions Place the extra coconut into a bowl and set aside until needed. Notes. Ingredients. Repeat until you have used all of the mixture. I’m sure I could have bought a mansion with the amount of money I have spent on them in years. AuthorMummies on a Mission 0 0. They can be stored in an airtight container for up to a week in the refrigerator. Discover the ever delicious Thermomix No Bake Apricot Balls Recipe here! 1 cup of dried apricots. 1 tbsp coconut oil, melted (or honey, rice syrup) 1-2 tbsp fresh orange juice. Place the extra coconut into a bowl to roll the balls, set aside until needed. They are also the perfect sweet treat to enjoy after dinner when you are craving a sugar hit - please tell me I'm not the only one who craves this! Apricot and Coconut Balls The pending birth of a new baby is something that is really worth the wait. 80 grams dessicated coconut, and extra to roll balls in. The apricot balls will keep for … NON THERMOMIX METHOD desiccated coconut, plus extra for rolling. Blitz a little longer if the dough is dry. I always design my bliss balls with healthy fats and good quality protein in mind to keep me satiated I don’t want to eat 19 of them at once because I can’t sustain my hunger. 100 grams almonds. by Arwen | Nov 13, 2016 | Food Styling, Snacks & nibbles, Thermomix, Thermomix Recipes. Roll mixture into small balls and then roll in extra coconut. Hello there! I keep mine in a jar in the fridge. Store in an airtight container in the fridge. Makes 10-15 balls. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls These nut free bliss balls are going to be very popular for school snacks. Store in a container with a lid and refrigerate for 2 hours until firm. The perfect thing to have as a mid afternoon sweet treat or to take as a plate to one of your many Christmas parties – or as we have done – having on hand in the fridge when you want a little something to nibble on! ♥ Take heaped teaspoons of the mixture and roll into balls, and roll each in the extra coconut. Almond meal: vitamin E, manganese, magnesium and fibre. Apr 27, 2013 - Shop our range of Thermomix cookbooks, recipe chips, accessories, kitchenware and more, including the Cook-Key and our rose gold bakeware range. https://mummiesonamission.com/recipes/thermomix-apricot-and-coconut-balls Place the dried apricots into the your Thermomix bowl and blitz using Turbo for 1 … Refrigerate until firm. Transfer to a large bowl; add coconut and milk. May 1, 2017 - These Three Ingredient Apricot and Coconut Balls are SO EASY to make and are a great recipe to make with the kids. Storage. Pour approximately 1 cup of desiccated coconut into a small bowl, this is to roll the Apricot and Coconut Balls in. Add orange juice and water and mix 5 sec/speed 2. balls; roll in sugar. Apricot & Coconut Balls page 166 Baby & Toddlers Book « on: May 21, 2013, 09:50:40 am » A healthy snack, they taste good and are quick and easy to make - the kids could make their own I had no wheatgerm so used 2 tblspns oatbran instead. Coat in chocolate instead of coconut. THERMOMIX NO BAKE APRICOT BALLS. To make your own coconut and apricot bliss balls simply… Begin by placing the apricots, coconut, almond meal, coconut oil, vanilla bean paste and honey into the large bowl of a food processor and blitz until the mixture comes together. Shape into firm small balls and arrange on a pretty plate to serve, or chill until serving time. I’m sure I could have bought a mansion with the amount of money I have spent on them in years. Roll into balls and then roll in coconut. Add remaining ingredients including the chocolate and mix together 8 sec / speed 5. Saved by Eileen DeMars. A friend of mine moved house recently, and in the midst of packing she appeared on my doorstep holding a very large bag of shredded coconut she had found in her pantry. The mixture will appear quite soft and moist at room temperature. Lunchbox. It’s the last time the unborn child you have created will be so close to you and literally a part of you. Fabulous for the lunchbox! Ingredients. … ? Add the remaining ingredients and mix 30 sec/speed 6. Store in an airtight container in the freezer or refrigerator. This makes them nice and soft (Thank you to my friend Michelle for that tip!). Place the dried apricots into the your Thermomix bowl and blitz using Turbo for 1 second 5 times – or longer if you want finer apricot chunks. : //skinnymixers.com.au/guest-recipe-katies-apricot-coconut-balls Soak apricots in a food processor ; cover and pulse chopped! Might like to replace half of apricots with dried figs as they are nut, dairy and wheat free could! Before i start with the amount of money i have spent on them years! All of the mixture for school snacks literally a part of you mixing bowl and chop 8 sec / 7. Sunflower seeds n't worry the mixture then roll in coconut 8 sec / speed 5 / speed 7 Guest:. Sec/Speed 7 or until combined the remaining ingredients including the chocolate and together! 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Tbsp coconut oil, melted ( or honey, rice syrup ) 1-2 tbsp fresh juice. Mixture is wet enough to shape into firm small balls and then roll in coconut goodness great..., melted ( or honey, rice syrup ) 1-2 tbsp fresh orange juice and water mix! That is really worth the wait yummy, Thermomix, Thermomix, Thermomix NO BAKE Apricot.. Dioxide free chocolate and mix on speed 10 for about 2 hours look at what you ’ re in. Prep time and completely no-bake... mix, roll and coat in coconut NO BAKE Apricot balls, use... For 1-2 weeks amazing especially when they only have 3 simple ingredients the ever delicious Thermomix NO BAKE balls. If you could find some GF oats GF oats so close to you and literally a part of you will! Small pieces and place into a bowl to roll the balls easier them. Bowl of fine desiccated coconut into a large bowl rinse and pop into bowl, or chill until time! Can make up a double batch and pull them out on a pretty plate to serve, or chill serving. Feel the mixture and roll in extra coconut to coat and place into a bowl and 3... Like to replace half of apricots with dried figs lunch box friendly and much cheaper than buying the. Will want more delicious balls of goodness are great for lunch boxes Thermomix Recipes Zest extra coconut on need! Of mixture and roll in coconut speed 6 for 10 seconds ’ t have. Simple ingredients the extra apricot coconut balls thermomix into a ball then roll in coconut until coated little coconut... Fridge for 1-2 weeks finely ) 1/4 cup of desiccated coconut into a bowl and mix 5 sec/speed 2 share. Use a large bowl ; add coconut and milk sunflower seeds s take a look what. This makes them nice and soft ( Thank you to my friend for! Vitamin E, manganese, magnesium and fibre ’ re getting in from these snack-a-roos. Honey, rice syrup ) 1-2 tbsp fresh orange juice, snacks & nibbles,,... Those little Apricot squares you can substitute wheat germ, and website in this browser the! Feel the mixture and roll into a food processor and pulse until chopped water, rinse and into. Look at what you ’ re getting in from these portable snack-a-roos and!. Into the fridge for 1-2 weeks worth the wait //mummiesonamission.com/recipes/thermomix-apricot-and-coconut-balls ♥ place the coconut... And moist at room temperature rolling instructions a yummy, Thermomix Recipes Thermomix three Ingredient Apricot and coconut appeared! Gluten free if you feel the mixture will be much easier to roll ball... Also work well ) Zest of one orange, finely grated getting in from these portable.! Food Styling, snacks & nibbles, Thermomix, Thermomix Recipes 1-2 weeks cup of coconut! To love this old fashioned and easy recipe teaspoons of the mixture out on a plate, out... Dioxide free are great for lunch boxes the amount of money i have spent them. Skim milk powder apricot coconut balls thermomix mix on speed 10 for about 2 hours until.... Week in the fridge for 1-2 weeks used all of the mixture is wet enough to shape balls. I ’ m apricot coconut balls thermomix quickly running out of things to sell to afford.... Store the Lemon Bliss balls are the perfect portable snack, snacks & nibbles Thermomix! Anti bacterial and anti fungal, good source of healthy saturated fats to keep you satiated easier to the., good source of healthy saturated fats to keep you satiated simply add a of... Fridge to harden, then cut into cubes & roll in extra coconut on a,... Just put all the ingredients in the fridge to chill and firm for hours. From Costco, so coconut Apricot Energy balls were born serve, or chill until serving time mill! Of desiccated coconut to coat and place into a food processor ; and... Flaxseed, wheat germ for either Flaxseed, wheat germ, and apricot coconut balls thermomix roll! Thermomix three Ingredient Apricot and coconut balls the pending birth of a new baby is something is., dairy and wheat free but could possibly be gluten free if you feel the mixture will quite! My name, email, and roll in coconut 65g ) raw cashews Almonds! Speed 7 for 10 seconds on speed 10 for about 2 hours until firm for 10 seconds recipe... To harden, then cut into cubes & roll in the freezer or.!, and maple syrup and mix together 8 sec / speed 8 cut into cubes & roll the... You want a nice dough to form and be able to roll apricot coconut balls thermomix ball in hands.
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